Metal Mouth Message Board

Hi all, I finished my bottom trays (11 total) several months ago and my ortho is having me just wear the last tray at night. My teeth move significantly throughout the day and when I put it back in at night it is really tight for a few minutes. Should I expect that my teeth will eventually get used ...

I had to skip an entire tray this last time around. Just a few hours after I changed from upper#21 to #22, I accidentally ran over and destroyed the aligner. Called my ortho and he told me to just put in #23 and wear it for twice as long. It actually didn't hurt THAT bad when I put it it since I wen...