Metal Mouth Message Board

In my case there was always a level of discomfort and dull pain after each adjustment. Trying to eat, tough solid food like steak was always an absolute no-go for about 2-3 days but the discomfort usually went after that. You can also just pop the appliance out clean it and stick it back in. Some da...

Hi guys. Just saw this and thought I'd throw in my 2 cents. I had the ALF appliances upper and lower for about 2 years with a few months of straightening after. I am also based in Ireland. I went for 2 previous consultations with regular orthodontists and the verdict was always the same extract 4 te...