Metal Mouth Message Board

Yeah I don't understand why the ortho has me wear it only at night.. I guess to prevent wear and tear?

Anybody experience this before?? or have any advice??

Hey guys, I recently got my braces off (monday morning), and later in the afternoon went to pick up my retainer. The retainer is clear plastic and fits perfectly over my teeth. I was told to only wear it at night, which I have been. I've noticed the past few days though, that when I wake up in the m...