Metal Mouth Message Board

Hi, I also find I have been doing this and grinding my teeth quite a bit so that the tray has been getting rough edges which makes me do it more. I don't know if it is having bad effects but I am struggling to stop myself doing it a lot. I also think I must have started it in my sleep as my jaw feel...

Thanks for all of the advice - the good news is that I am now at the end of tray 2 and haven't had an issue with it for a week or so. It must have been my mouth adjusting and me getting used to what cleaning works - a mix of retainerbrite, mouthwash and occasionally giving it a good scrub with a too...

It is my first day wearing trays and I have brushed my teeth 5 times so far and dunked my tray in mouthwash when I was eating but when I pull it off my teeth, it smells. I don't normally have bad breath and have never had to deal with this in the past. Is it trapped saliva or do I need to treat my t...

Try Clearstep - they seem much cheaper. I got my trays today and they fitted well etc. No complaints so far except their turn-around is a little slow for making the trays from moulds.