I'm almost 3 weeks into treatment with dentals braces (upper and lower) due to crowded teeth. Prior to the treatmetn I had my 4 premolars extracted to make room.
I'm in this self-conscious phase where I feel like the most repulsive person on the planet because of the braces and the gaps between the teeth from the premolar extraction.
There is no doubt in my mind that I did the right thing in starting the orthodontic treatment. I always wanted straighter teeth. But thinking about the long road I still have to travel before achieving the result really gets me down....

I have to questions to the forum:
1. How long did it take before you saw the first results?
2. What do you do to avoid negative thought patterns?
Any ideas, comments and suggestions are welcome. Thanks in advance and thanks for a great forum

Danish