Before i got braces i had a very balanced intake of meat, vegies, fruits and dairy. I also did not discriminate against sugar.
I have theeeee biggest sweet tooth known to man, i actually consider myself to be an expert on all things chocolate.
Being a shift worker is not the easiest even at the best of times constantly snacking the entire time.
since having braces i have given up chips/crisps, lollies, ice cream, fast foods, soft drinks and i could keep going.
Now i may have softdrink 1-2 times a week, chocolate rarely quite frankly everything else is just too darn hard to chew and not friendly to braces.
I mean what about soggy fires is appealing.
So i have to live by the new menu of Squash, suck and swallow
![Angry :-=](./images/smilies/angry8.gif)
I hope in the next coming days give up soup, eggs,oats and air which is all i have been able to eat for 3 days, and to add fuel to the fire my darling husband won a meat tray.
![Sad :(](./images/smilies/icon_sad.gif)
![FeelSick :FeelSick:](./images/smilies/FeelingBad.gif)
So how has braces bettered you health and diet?
![Jump4Joy :jump:](./images/smilies/041.gif)