Thank you Karen. I try the search tool quite often and can never seem to get a direct hit on what I am looking for without having to weed through things that have no relation to what I want
As far as the no excuse for being hungry: well, quite honestly I think that due to differences in how people adapt to their appliances, how their bite is, their pain tolerance, etc., I believe those all can affect what or how you can eat. My teeth do not touch whatsoever, therefore it is quite impossible to eat much as their is literally no way at all to chew anything. Plus since I cannot put that much food in my mouth, it slows down the eating process, which fills you up faster, therefore eating less and causing weight loss.
I am sure in time it will improve. And I agree with you on the salt water rinses. I have been doing that several times a day since the beginning and it helps a lot
