Am finally on the home stretch with power chains on top teeth - at my last appointment my ortho mentioned that he'd take the bottom ones off a couple of appts before the top to allow the top teeth to move back a bit - that was a shock (a good one!) talking about the end already...
I still have to wear one elastic but to be honest, I've got so used to it, I often find myself checking to make sure I've remembered to put it in!
Anyway... as I always do, I'm starting to get anxious about the permanent retainer - do they feel as horrible in the mouth as bite planes, do they affect your speech, does food get stuck in them the same as with braces, is it easy to keep teeth clean with them in??
Any answers gratefully received from those of you who've been there, done it and are wearing the t-shirt!
Thanks
