potato is my lifesaver atm! mmm I might go and get me some KFC mash right now.
Now as regards to weight loss, I have lost 6 kgs in the week that i have had surgery. Now this was being a stubborn bugger and not eating a damn thing for 4 days.
Weight Loss Question
Moderator: bbsadmin
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chlorine23
- Posts: 43
- Joined: Mon Mar 19, 2007 10:51 am
- Location: San Diego
I'm learning quite a bit about this whole eating thing. One thing I've found to help is to be adventurous. Try new foods. Instead of a regular baked potato, the other day I had a baked yam with cottage cheese on top.
Try different curries and soups (those of you who have never tried curry, you're missing out). A bowl of chili with melted cheese in it. Bananas, applesauce, yogurt. Macaroni and cheese. Oatmeal. Just go to the store with an open mind and grab different things. You might find a new food you love, and variety is the key to good nutrition. Use food as an adventure!
Try different curries and soups (those of you who have never tried curry, you're missing out). A bowl of chili with melted cheese in it. Bananas, applesauce, yogurt. Macaroni and cheese. Oatmeal. Just go to the store with an open mind and grab different things. You might find a new food you love, and variety is the key to good nutrition. Use food as an adventure!