Page 1 of 1
muscle spasms
Posted: Sat Jan 29, 2011 11:45 pm
by shanalouis
how do you get rid of a muscle spasm?
Re: muscle spasms
Posted: Sun Jan 30, 2011 8:41 am
by DRG
Some spasms are related to a potassium imbalance, too much or, more likely, too little. Try adding a banana, or a few, to your diet to see if that helps relieve the spasms.
Re: muscle spasms
Posted: Sun Jan 30, 2011 12:22 pm
by Christina28
warm moist compresses. Also once you are ready and your surgeon says it is OK, gentle massage and facial muscles exercises can be very helpful.
Re: muscle spasms
Posted: Tue Feb 01, 2011 2:22 am
by Snackan86
Hi
I have micro muscle spasms but I am not even braced yet. Any advice? Does sauna help?