Week 2 Post-op double jaw surgery(my experience so far)
Posted: Thu Oct 27, 2016 3:09 am
Hi everyone
I'm 31 years old male and it's been 2 weeks since I had my double jaw surgery and I'd like to share my experience so far.
What I had?
UPPP: Palatoplasty and palatal advancement, Inferior Turbinectomy, Maxillomandibular Advancement (Lefort 1 advancement, Bilateral Sagital Split Mandibular Osteotomy).
Extraction of 4 wisdoms
Why I had?
Main reason: OSA (sleep apnea) and EXTREMELY LOUD snoring.
Second reason: For overbite and openbite\crossbite.
The looks are just a plus.
How did I prepare?
I had a lot of liposomal vitamin C 2 weeks before and still having, I already had the habit of drinking one squeezed lemon juice everyday. Had a good healthy diet with no much meat (but some) and lots of nutrients, quinoa etc.
I did check heaps of websites, blogs and youtube videos but I tried not to overthink it.
How was the surgery?
I must be some other sort of breed but I wasn't nervous at all. I actually found everything exciting and entertaining, I enjoyed how everyone was asking me questions, the hospital admission process, changing clothes and getting the first IV. I was just having fun with all of it and making jokes with nurses and the surgeon until the second I fell asleep. Judge me!
Surgery lasted for 4h and it took other 2 hours for me to wake up. I woke up with something in my throat and the surgeon just asked me to cough a little. They then explained my nose was "floating" and lose after my surgery hence they had to put a splinter to stabilize it. They think it was to do with a septoplasty I had 10 years ago.
How is the recovery so far?
I confess I expected it to be much worse. The most I can think of is being a bit boring. I felt no pain. If I tell you I felt any pain since the surgery I'd be lying to you, I had no pain at all. At most, some discomfort and tiredness but nothing like I was expecting it to be. I hope it stays like this for the rest of the recovery tho.. you never know what happens when feeling starts to come back.
Also, nausea was minor, just had once. Didn't vomit at all.
I have to tell one thing may have contributed a little(pictures aren't mine):
http://scontent.cdninstagram.com/t51.28 ... OQ%3D%3D.2
http://hilotherapie.de/
The surgeon borrowed me this wundermachine so I could keep it for a week at home. You pretty much wear a mask and turn on the machine, it will keep the mask at 15 degrees (celsius) permanently, if too cold you can increase to 20 and so on. This is AWESOME. No need to worry about ice packs on anything like that, it does't burn you with the cold either. I kept that on almost 24/7, while sleeping or awake and helped much on relieving.
9 days after surgery I felt like I had all my energy back, I was drinking from a cup and threw most of my syringes in the bin only using one for the panadol.
First weekend after I was already driving, feels like normal life for except the fact I can't eat solid foods and my mouth is kinda shut with the rubber bands.
Sensation has been restored in most of my face except my chin, as expected. I do feel some tingly sensations starting from today which is a good sign.
Swelling was the thing I was mostly looking forward to get past. Now most of it sits in my upper jaw, around the nose. Can't wait to have full mobility on my lips again, speech is still a bit funny.
All in all, I'm SO happy because from what I read in the internet it sounded like it was something much worse! I guess it will be 2-4 weeks until I can start eating solid(er) foods again but to be honest I'm doing quite well with the shakes and broths. I see people here having horrible diets, I mean blending icecream and even blending PIZZA, are you crazy nuts? Do something healthy for your recovery for christ's sake.
For breaky I usually get multivitamins, some hypercaloric and whey protein shaked with organic muesli, honey, etc.
For lunch I stir a LOT of salad then blend it with sweet or normal potatos... black beans in another blend (personal preference) - add some seasoning even
Another caloric protein shake in between then dinner with kinda same as lunch - BOOM just happy as, I don't feel hungry at all - AT ALL.
What next?
Going to my two week appointment tomorrow. I will se if I need to fix my nose which would take 30min in a local antesthesy. Unfortunately the septum was shifted a little bit to the left but it's only cartilage.
As I said, looking forward to regain all my lip mobility and be able to speak better - and also to see how my new smile is.
Also curious to see when I can wear my braces to finish up my alignment.
Next monday: back to work.
Oh and the snore? COMPLETELY GONE! I'm so happy!
That's it folks, any questions just fire up
I'm 31 years old male and it's been 2 weeks since I had my double jaw surgery and I'd like to share my experience so far.
What I had?
UPPP: Palatoplasty and palatal advancement, Inferior Turbinectomy, Maxillomandibular Advancement (Lefort 1 advancement, Bilateral Sagital Split Mandibular Osteotomy).
Extraction of 4 wisdoms
Why I had?
Main reason: OSA (sleep apnea) and EXTREMELY LOUD snoring.
Second reason: For overbite and openbite\crossbite.
The looks are just a plus.
How did I prepare?
I had a lot of liposomal vitamin C 2 weeks before and still having, I already had the habit of drinking one squeezed lemon juice everyday. Had a good healthy diet with no much meat (but some) and lots of nutrients, quinoa etc.
I did check heaps of websites, blogs and youtube videos but I tried not to overthink it.
How was the surgery?
I must be some other sort of breed but I wasn't nervous at all. I actually found everything exciting and entertaining, I enjoyed how everyone was asking me questions, the hospital admission process, changing clothes and getting the first IV. I was just having fun with all of it and making jokes with nurses and the surgeon until the second I fell asleep. Judge me!
Surgery lasted for 4h and it took other 2 hours for me to wake up. I woke up with something in my throat and the surgeon just asked me to cough a little. They then explained my nose was "floating" and lose after my surgery hence they had to put a splinter to stabilize it. They think it was to do with a septoplasty I had 10 years ago.
How is the recovery so far?
I confess I expected it to be much worse. The most I can think of is being a bit boring. I felt no pain. If I tell you I felt any pain since the surgery I'd be lying to you, I had no pain at all. At most, some discomfort and tiredness but nothing like I was expecting it to be. I hope it stays like this for the rest of the recovery tho.. you never know what happens when feeling starts to come back.
Also, nausea was minor, just had once. Didn't vomit at all.
I have to tell one thing may have contributed a little(pictures aren't mine):
http://scontent.cdninstagram.com/t51.28 ... OQ%3D%3D.2
http://hilotherapie.de/
The surgeon borrowed me this wundermachine so I could keep it for a week at home. You pretty much wear a mask and turn on the machine, it will keep the mask at 15 degrees (celsius) permanently, if too cold you can increase to 20 and so on. This is AWESOME. No need to worry about ice packs on anything like that, it does't burn you with the cold either. I kept that on almost 24/7, while sleeping or awake and helped much on relieving.
9 days after surgery I felt like I had all my energy back, I was drinking from a cup and threw most of my syringes in the bin only using one for the panadol.
First weekend after I was already driving, feels like normal life for except the fact I can't eat solid foods and my mouth is kinda shut with the rubber bands.
Sensation has been restored in most of my face except my chin, as expected. I do feel some tingly sensations starting from today which is a good sign.
Swelling was the thing I was mostly looking forward to get past. Now most of it sits in my upper jaw, around the nose. Can't wait to have full mobility on my lips again, speech is still a bit funny.
All in all, I'm SO happy because from what I read in the internet it sounded like it was something much worse! I guess it will be 2-4 weeks until I can start eating solid(er) foods again but to be honest I'm doing quite well with the shakes and broths. I see people here having horrible diets, I mean blending icecream and even blending PIZZA, are you crazy nuts? Do something healthy for your recovery for christ's sake.
For breaky I usually get multivitamins, some hypercaloric and whey protein shaked with organic muesli, honey, etc.
For lunch I stir a LOT of salad then blend it with sweet or normal potatos... black beans in another blend (personal preference) - add some seasoning even
Another caloric protein shake in between then dinner with kinda same as lunch - BOOM just happy as, I don't feel hungry at all - AT ALL.
What next?
Going to my two week appointment tomorrow. I will se if I need to fix my nose which would take 30min in a local antesthesy. Unfortunately the septum was shifted a little bit to the left but it's only cartilage.
As I said, looking forward to regain all my lip mobility and be able to speak better - and also to see how my new smile is.
Also curious to see when I can wear my braces to finish up my alignment.
Next monday: back to work.
Oh and the snore? COMPLETELY GONE! I'm so happy!
That's it folks, any questions just fire up