Hi,
I'm new to the Invisalign. Actually, I started wearing them last Friday. My orthodontist ordered me to wear them at least 22 hours aday, but I find it hard to keep to that. For the past few days, I rushed through Breakfast, Lunch and Dinner. So, is it just me or everyone wearing Invisalign have the same/similar problems?
How many hours do you spend wearing Invisalign?
Moderator: bbsadmin
FULL time except eating and brushing or they will not work as they are supposed to
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How many hours do you spend wearing Invisalign?
Any advice when eating out? For example: Do I have to time myself to make sure that I wear the Invisalign Full time 
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no dont go that overboard. Just eat your dinner then out the aligner back in
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Hmmm
My ortho told me that 20 hours a day was adequate, and that I should switch to a new set every 280 hours (thus I could speed the treatment up a bit by wearing them 22 hours a day).
In general, I've been taking them out for 15 minutes in the morning for cleaning/brushing, then 30 minutes at work for breakfast, an hour for lunch, an hour for dinner, and 30 minutes for a late night snack.
In general, I've been taking them out for 15 minutes in the morning for cleaning/brushing, then 30 minutes at work for breakfast, an hour for lunch, an hour for dinner, and 30 minutes for a late night snack.
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- Location: Colorado
My ortho never gave me a certain amount of time to wear them and just said 24x7. I did notice that the first few days of a new set I would immediately put them back in (after brushing of course
) cause otherwise I would experience a lot of pressure/discomfort. The longer I wore the set I would be a little more lax about putting them back so instead of running to brush my teeth immediately after breakfast I would finish the article I was reading first. Just wear them as much as you can and you'll be golden.
Good luck!!!
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Good luck!!!
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2.6 years (30 months) with Invisalign plus 19 months 2 weeks with metal braces to achieve the perfect smile.