You may be in for a bit of discomfort tonight when you put the trays back in, but the teeth will adjust. Perhaps consider wearing this set an extra day to make up for the time you have missed today.
I sometimes wake up in the middle of the night and check to be certain I haven't somehow removed my aligners while I am sleeping! I am prone to strange dreams, and I once chewed out my husband for taking my trays and hiding them from me (I was still wearing them...) See, we all have our aligner issues!
Might I suggest a post-it note on the bathroom mirror or back door so you are reminded to wear them each day? This might help until you've logged another set of trays and they are more a part of your routine!
