klobird wrote:OK Phu--you win!!
I thought I was obsessed with teeth cleaning but whoaaaa--you are really working hard at it!!
I have a 7 step program at night--waterpik (would not go without it!!)--floss--proxabrush--brush--mouthwash--wax--elastics.
After every time I eat, I rinse, brush, mouthwash, wax and elastics. And I drink almost all liquids with a straw.
What's really weird is that after 3 months, I can't imagine why I didn't always brush after eating before I had braces!
Haha, thanks! I hope I'm doing a good job.
Definitely! I want to make sure they're clean and I can impress my ortho at my first adjustment. I know I always brush after lunch though, except for today since I was out, so I did a quick rinse and headed out with my mom. I haven't had the need for wax a lot, last night I slept with out and I was actually okay, no canker sores yet so I think the mouth wash keeps it away.
Whenever I eat it's the almost the same thing: rinse out with water, proxy brush, rinse mouth, floss, rinse, brush teeth, rinse, tongue cleaner, rinse.
Nights is similar: rinse with water, proxy brush, rinse, floss, rinse with water, brush for 2-3 minutes, rinse, mouth wash, wait for a bit and wax (if I really need it)
For some reason I tend to rinse my mouth a lot more than normal just to get the extra things out in case they didn't come out properly.
I didn't think I was so obsessive but I am keeping my teeth clean and healthy and I hope I'm not over-brushing or over doing anything. My ortho didn't give me elastics so I don't think I'm in need of them (yet or so). I'll be sure to confirm next month.
My mom wants me to stick to soft foods for the most part of the treatment process, which is absolutely no problem since I'll always have something different, I'm so glad she's a good cook. She was thinking of me this morning when she made lunch. She wanted to make other food but she didn't want to make two separate meals, one for me and one for everyone else.
I'm starting to be able to chew slowly but I could still only use my molars.
I feel the same way, I never though to brush my teeth after meals before I had braces, I guess things change when the braces come along.