I just picked up the whitening kit from my dentist today so gonna start tonight. It's a 15% peroxide gel that goes into my essix retainers.
My question is, do I have to avoid dark food/coffee/red wine for the 2 weeks I am home whitening? I know that you have to avoid these for a day after in house whitening and I was wondering if it's the same with the home kits.
After braces home whitening kit
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