i have to say that i really hate retainers!! they are a pain. you have to take them out to eat, clean them, put them back in, take them out, put them back in, take them out, put them back in, take them out, put them back in and finally take them out again..only to put them back in. this makes eating out a real pain!!
i work now, unfortunately, in a really messy environment that involves a lot of oil and toxic substances so my hands have to really clean. going on lunch break is really an adventure. before, i would have the braces in and forget about them. i could eat as i wished. now, i can't. now i have to take the stupid retainers out and keep the carrying case with me whenever i expect to be eating. sometimes i wish i had the braces again..

sometimes i wonder why i even did this. i mean, i am happier and less insecure about my teeth, but what good is the straight teeth if i can't enjoy having a naked mouth?? i still hide my teeth when i wear the retainers. i still wear the hawleys on the bottom but after lunch i take them out for the remainder of the work day so i can "open up" a bit more while talking.
i've been instructed to wear the retainers for 4 months 24/7 and at nights after that. i still feel a bit tight when i leave them out for as much as 2 hours so i've decided to actually go against instructions and wear them as much as i can possibly for another year.
how long are you guys supposed to wear your retainers?? do you get as tired and frustrated with the whole thing as me?? i'm happy with my smile but at what cost??