How to get to sleep

If you have finished with your orthodontic treatment and are wearing retainers (or will be soon), this is a special place to connect with others in your (enviable) situation. Ask a question or make a comment about life post-braces.

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BallPointPen
Posts: 48
Joined: Wed Oct 24, 2007 2:32 pm
Location: UK

How to get to sleep

#1 Post by BallPointPen »

I am getting my braces off on Monday, having spent 1/5 of my entire life with them on, woo! Anyway since I found out that I was going to be debraced 5 weeks ago I have hardly been able to sleep with the excitement, and I am sure Sunday will be like Christmas Eve when you are 10 years old. I have a bad feeling that I won't be able to get to sleep, then when I finally do fall asleep in the early hours I won't wake up in time for my appointment. :?

Soooo does anyone know any good methods for getting to sleep? I have tried counting sheep in the past and it's useless!

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Bekah
Posts: 443
Joined: Tue Jan 29, 2008 7:36 am
Location: Texas
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#2 Post by Bekah »

Tylenol PM works well! I get my braces the same day you are getting yours off!!! Good luck!
2 Years 4 months 3 weeks and 4 days in full metal braces!

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Click on "WWW" for my braces story!

BallPointPen
Posts: 48
Joined: Wed Oct 24, 2007 2:32 pm
Location: UK

#3 Post by BallPointPen »

Good luck to you too. :D

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