Thank you everyone for your very nice comments. Yesterday, I went to lunch with a friend and enjoyed Masaman Curry at a lovely Thai restaurant. It was nice to eat the avacado and cashews without worry <G>!
I forgot to mention in my last post my retainers are Hawley's. It is quite difficult to speak with them in as it sounds like I have a mouth full of water.

The teeth felt soft when the braces were removed. They didn't look overly large or slimy as some have described.
I am continuing salt water rinses as my cheeks are "beat up" and hardened from when the braces and hooks would catch/rub. My former natural action was to clentch and grind my teeth but now that I have these retainers, I can't do this without feeling uncomfortable. The thought of coming out of pocket more than $600 to replace retainers is enough to make me not even want to have my teeth touching.

I did get an extra storage case from the ortho office to keep in my car. I may even get a third to keep at my office. I remember many years ago kids throwing away their retainers in the garbage and also loosing them. Since my ortho said I would probably wear these forever, they need to last. He also said not to soak the retainers in denture cleaner because this will eventually eat away at the metal. I was told to brush the retainers daily with toothpaste and toothbrush. I can soak them for 30 minutes monthly to remove the white calcium deposits that will form over time in 1/2 cut white vinigar and 1 cup water.
I have a 3 month checkup to see how the retainers are working and if they need any adjustments. Then I'll go annually for the next 3 years. My ortho said I needed to wear the retainers 12 hours per day for the next 6 months. For months 6-12, I'll wear the retainers 8 hours while sleeping. After my annual check-up visits, I may have changes to these schedules.