fOOD aND pAIN

Message

#1 Post by **kissmesoon** » Tue Oct 20, 2009 8:48 pm

Heelloo!

Don't be afraid of the pain, it will go away quickly. For the first two/three i couldn't chew at all, but after that i gradually started a soft diet.

Of course, i lost weight, but not that much at all. When you only have liquids for two/three days, you can see results! lol You'll gain it back -if you want !- when you'll start chewing again!

Here's a few soft food recommandations, as you asked!

Omelet
Salmon
Small pastas with sauce
Tuna & avocado with lime
Soups & creams (it's Fall; reach for pumpkins, carrots... yummy!)
Tacos filling (Meat & salsa) or Chili
Smoothies
Risotto (Rice meal with seasoning as you like)

Wishing you the best of luck!

#2 Post by **kissmesoon** » Tue Oct 20, 2009 8:52 pm

oops that was an answer for neon's topic! sorry!

#3 Post by **neon** » Tue Oct 20, 2009 8:58 pm

thanks for double answering meeee!

#4 Post by **mysmile** » Tue Oct 27, 2009 3:22 am

Hi there!
It's my second day in braces. For me it's easy to put everything I have in the fridge in a blender. For example one avocado, 2 tomatoes, a little bit of onion, lemon, (everything raw), baked sweet potato, olive oil . You can try various vegetables. You can put the mix in a jar and take it with you at the office. I'm doing the same with fruits, adding a little bit of lemon, some drops, it will help keep the freshness.
Thanks god the blender exists!