The first few yawns are very scary! I had my first sneeze on day six and I remember it feeling simultaneously amazing (my sinuses were so messed up) and painful. But I kept hoping for more sneezes because for a brief second I felt really good again!SoCalUniveristyLed wrote:Thanks for the post!! I'm trying to be positive too, just one week out, but every little thing freaks me out lol. Like I had a mini yawn today and I hear a crackle on one of my jaws...I'm wondering if I should alert my surgeon or just let it be. I. Trying to be still as possible so I heal the absolute best possible lol.batwing wrote:Hey all, I'm two months post Le Fort (I don't think we had a December group?) and I wanted to stop in and encourage you all. There IS hope on the other side, I swear. The first couple weeks are rough. I'm now at 90% feeling and only about 5% swelling. I am so happy I went through with the surgery. I stopped reading the site for a while because I got so anxious!
When does the hard face feeling start to go away? Also, I'm trying to b good about my caloric intake, but it's soo hard. When does your energy start to normalize?
I still have popping in my jaw, and I'll probably always have it. Are you doing weekly visits with your surgeon? I'd bring it up. I am now done with my weekly surgical visits, but I brought a list every time.
My energy went close to normal around week three. My surgeon told me a lot of people go back to work at either two or three weeks. At two weeks I thought he was absolutely insane. And then I just woke up one day and felt fine. I also had a baby nine weeks before my surgery, and had recovered energy enough to deal with both sleepless nights with a newborn and dealing with my jaw. By week three I was able to start transitioning to more substantial foods (pasta, ground meats, etc.) My surgeon said to play food by ear. I remember the first week being so.incredibly.sick. of sweet things- I didn't want smoothies or juice or gatorade or ensure- I wanted something savory SO BAD. One day I watered down refried beans and mashed them together with an avocado and sour cream and I swear it was the best thing I had ever eaten in my life. And now two months out I've been able to carefully eat beef jerky, steak, popcorn, salad, etc. It's hard, but I can do it!
By the end of the first week, I took Ibuprofen during the day and Percocet at night. By the end of the second week, I was off of Percocet completely and only on Ibuprofen. By about five weeks I was off of the Ibuprofen.
The face feeling hard thing lasts about a month-ish. I felt like I could make normal facial expressions around then. I still have spots that feel "hard," and they are near where my brackets are holding my top jaw in place. They are especially noticeable when a really cold wind hits my face.