
I wore braces as a kid and my teeth went back to their crooked ways just a few years after the braces came off. I don't want the same thing to happen again!!
Do you have a 'tongue habit'? If so, what are you doing (or did you do) to correct it? How is it working for you? If your braces are off (or almost off), have your teeth remained straight, or are they starting to shift?
My old orthodontist had me 'practice' holding my tongue down, but it felt completely unnatural (still does). It just seems like there's no place for it in my mouth that doesn't push against the backs of my teeth.
I've never heard of "tongue reduction surgery"


Thanks! -Jade