Sleeping Post-Op
Moderator: bbsadmin
Sleeping Post-Op
I'm currently 11 days post-op and can sleep through the night, but I wake up every 2-2.5 hrs like clockwork, and it doesn't feel nearly as refreshing as say sleeping a continuous 8 hours. I have recently started dreaming again, which I guess is a good sign of quality sleep. Has anyone else experienced anything similar, and how long was it before you could sleep through the entire night without waking up?
Uppers braced April 15, 2010.
Wisdom teeth extracted April 30, 2010.
Lowers braced May 12, 2010.
BSSO & 3-piece LeFort I April 22, 2011.
Braces off July 3, 2012!!
My surgery blog: http://jeremiahjaw.wordpress.com
Wisdom teeth extracted April 30, 2010.
Lowers braced May 12, 2010.
BSSO & 3-piece LeFort I April 22, 2011.
Braces off July 3, 2012!!
My surgery blog: http://jeremiahjaw.wordpress.com
Re: Sleeping Post-Op
I had the same problem, most times it felt like I was not very refreshed when I woke up in the morning. It was probably closer to 3 weeks post-op that I felt like I'd had a good nights' sleep.
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Re: Sleeping Post-Op
I didn't sleep much the first two weeks -- wasn't used to sleeping on my back with my head elevated. Plus I wasn't exercising, and sitting around the house on your isn't the optimal way to work up to a good sleep.
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Re: Sleeping Post-Op
My surgery is next week so I have been already practicing sleeping on my back. Hopefully I can get used to it by then so it is not as much as a factor for me.Bullfighter wrote:I didn't sleep much the first two weeks -- wasn't used to sleeping on my back with my head elevated. Plus I wasn't exercising, and sitting around the house on your isn't the optimal way to work up to a good sleep.