Brushing/Flossing Time
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Brushing/Flossing Time
How much time does it take you to get your brushing/flossing done?
For me, it takes:
Brushing: 2.5 minutes
Listerine: 0.5 minute
Flossing: 10 minutes
Adding Fluoride: 1.5 minutes every other day
So 13 minutes without Fluoride and 14.5 minutes with Fluoride. I do Fluoride and flossing only at night and mouthwash is normally done at least twice a day; morning and night.
For me, it takes:
Brushing: 2.5 minutes
Listerine: 0.5 minute
Flossing: 10 minutes
Adding Fluoride: 1.5 minutes every other day
So 13 minutes without Fluoride and 14.5 minutes with Fluoride. I do Fluoride and flossing only at night and mouthwash is normally done at least twice a day; morning and night.
http://bracesafter40.blogspot.com
Bridge Sectioned: Feb. 14, 2007
Last Pre-braces cleaning: Feb. 20, 2007
#21 Extraction: Feb. 20, 2007
Sentenced: 32 months
Top Braced: Feb 28, 2007
Bottom Braced: Apr. 4, 2007
New Ortho on Apr. 25, 2008
May 6; fluorescent blue ligs incl. upper powerchains. 2 elastics; Sept. 2, 2008.
Next Adj.: July 7, 2009 at 8:30a
Bridge Sectioned: Feb. 14, 2007
Last Pre-braces cleaning: Feb. 20, 2007
#21 Extraction: Feb. 20, 2007
Sentenced: 32 months
Top Braced: Feb 28, 2007
Bottom Braced: Apr. 4, 2007
New Ortho on Apr. 25, 2008
May 6; fluorescent blue ligs incl. upper powerchains. 2 elastics; Sept. 2, 2008.
Next Adj.: July 7, 2009 at 8:30a
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- Joined: Sun Sep 23, 2007 10:57 am
- Location: Pittsburgh
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- Posts: 333
- Joined: Wed Aug 01, 2007 10:23 am
- Location: Chicago
I am down to 10 minutes for the flossing now. Oh my god when I first got the braces it took more than 20 minutes ! Lots of stuck floss, cutting out shreds, and I had to acquire skill to push the threaders around my banded first molars. I still struggle with one gap but I'm better than before.
I brush twice, floss once (usually at night). I apply wax every night, thin strips that cover most of the brackets upper and lower and blobs to cushion my cheeks against the upper molar band attachments.
I brush twice, floss once (usually at night). I apply wax every night, thin strips that cover most of the brackets upper and lower and blobs to cushion my cheeks against the upper molar band attachments.
Nov 1960: born
1973 ?: palate expander
1973-1977: braces
Aug 1981: Le Fort I, posterior impaction to correct anterior open bite and class II malocclusion
Aug 2007: braces again to correct various alignment issues and class II malocclusion
1973 ?: palate expander
1973-1977: braces
Aug 1981: Le Fort I, posterior impaction to correct anterior open bite and class II malocclusion
Aug 2007: braces again to correct various alignment issues and class II malocclusion
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- Posts: 258
- Joined: Thu Mar 08, 2007 6:48 am
- Location: TX
- Contact:
Cool; 5 minutes for flossing, good deal; I do a brush during the day after lunch; otherwise I talk with food in my mouth all the time; that just takes about 2-3 minutes though; no Listerine or anything like that.I typically brush 3 times a day, floss at night (sooo time consuming, so I only do it when I have to), and do a flouride at night.
Brushing 4 mins
Flossing 5 mins
Flouride 1 min
Listerine 5 secs (it always burns my mouth)
http://bracesafter40.blogspot.com
Bridge Sectioned: Feb. 14, 2007
Last Pre-braces cleaning: Feb. 20, 2007
#21 Extraction: Feb. 20, 2007
Sentenced: 32 months
Top Braced: Feb 28, 2007
Bottom Braced: Apr. 4, 2007
New Ortho on Apr. 25, 2008
May 6; fluorescent blue ligs incl. upper powerchains. 2 elastics; Sept. 2, 2008.
Next Adj.: July 7, 2009 at 8:30a
Bridge Sectioned: Feb. 14, 2007
Last Pre-braces cleaning: Feb. 20, 2007
#21 Extraction: Feb. 20, 2007
Sentenced: 32 months
Top Braced: Feb 28, 2007
Bottom Braced: Apr. 4, 2007
New Ortho on Apr. 25, 2008
May 6; fluorescent blue ligs incl. upper powerchains. 2 elastics; Sept. 2, 2008.
Next Adj.: July 7, 2009 at 8:30a
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- Posts: 2008
- Joined: Wed May 02, 2007 11:59 pm
- Location: Sunny SoCal
- Contact:
Morning
~ Sonicare - Either one or two full cycles.
~ Proxabrush, 1 min
~ Electric flosser 1min
After lunch
~ ortho travel brush and sensodyne for 3 minutes
~ sometimes proxabrush, depending on what I had for lunch
Night time
~ Extra soft manual or Sonicare, depends on how tired I am. 3 minutes
~ proxabrush 1min
~ superfloss 4min
~ irrigating syringe, my make shift waterpic 30sec
~ fluoride rinse 1.5 min
It takes me about 10 minutes to brush up at night. Before it used to take me a half hour to get through it all. I was so slow and my teeth were so sore, flossing and brushing took forever.
~ Sonicare - Either one or two full cycles.
~ Proxabrush, 1 min
~ Electric flosser 1min
After lunch
~ ortho travel brush and sensodyne for 3 minutes
~ sometimes proxabrush, depending on what I had for lunch
Night time
~ Extra soft manual or Sonicare, depends on how tired I am. 3 minutes
~ proxabrush 1min
~ superfloss 4min
~ irrigating syringe, my make shift waterpic 30sec
~ fluoride rinse 1.5 min
It takes me about 10 minutes to brush up at night. Before it used to take me a half hour to get through it all. I was so slow and my teeth were so sore, flossing and brushing took forever.
Upper and lower 1st premolars extracted
Uppers braced 4/6/07 & Lowers braced 4/20/07
ceramic brackets and rectangular arch wires
Est. term: 30-36 months
De-banded: 3/04/09 w/ LBR and U&L Essix
Uppers braced 4/6/07 & Lowers braced 4/20/07
ceramic brackets and rectangular arch wires
Est. term: 30-36 months
De-banded: 3/04/09 w/ LBR and U&L Essix
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- Joined: Mon Oct 30, 2006 12:07 am
I have been thinking about this question since seeing the original posting...
Well I actually think that flossing takes less time than before having braces - and I manage to do a much better job also. Before, I would consider it a major achievement just to get the floss to go between my teeth and this would cause a lot of trauma to my gums. I used to use several different types of floss - because some stuff was better than others to get between various teeth!
Now, it is so simple, I just rinse, use the little brush, brush, floss and rinse again. What's more, I know my teeth are a lot cleaner!
Well I actually think that flossing takes less time than before having braces - and I manage to do a much better job also. Before, I would consider it a major achievement just to get the floss to go between my teeth and this would cause a lot of trauma to my gums. I used to use several different types of floss - because some stuff was better than others to get between various teeth!
Now, it is so simple, I just rinse, use the little brush, brush, floss and rinse again. What's more, I know my teeth are a lot cleaner!
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- Joined: Mon Sep 24, 2007 6:24 pm
I didn't even know they made an electric flosser. Sounds very interesting. I haven't paid attention to the time it takes me to brush.
I just got my uppers on so I typically brush in the morning and rinse.
After lunch I rinse.
At night I brush, floss, and rinse.
Once I start eating more "real" food I'll probably adjust to brushing at lunch. I think the most it takes me is 10-15min.
I just got my uppers on so I typically brush in the morning and rinse.
After lunch I rinse.
At night I brush, floss, and rinse.
Once I start eating more "real" food I'll probably adjust to brushing at lunch. I think the most it takes me is 10-15min.
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- Joined: Sun Feb 05, 2006 1:06 pm
My routine:
morning: brush 6 minutes (I have a nifty hour glass that counts down three minutes for this, so I do one side for three minutes, the other for the next three)
after eating: swish water, use proxy brush, then brush 3 minutes.
Before bed: Brush 6 minutes, floss (usually takes about 3-5 minutes), mouthwash approximately 30 seconds, then fluoride brush for one minute.
morning: brush 6 minutes (I have a nifty hour glass that counts down three minutes for this, so I do one side for three minutes, the other for the next three)
after eating: swish water, use proxy brush, then brush 3 minutes.
Before bed: Brush 6 minutes, floss (usually takes about 3-5 minutes), mouthwash approximately 30 seconds, then fluoride brush for one minute.
brush after breakfast lunch and dinner, proxibrush after all three, salt rinse after breakfast, mouthwash breakfast and dinner, and if I have a late cuppa tea or a drink, which is likely, always before bed a major clean up doing all the above and my flossing. I only have lowers. Uppers are invisalign so they are easy to clean but even more important as they are covered 20+ hours a day by a plastic trap for acids sugars etc. THe dentakit is a lifesaver and a toothsaver.
how long does it take... well the longest is before bed...15 min. the others are about 7 min.
how long does it take... well the longest is before bed...15 min. the others are about 7 min.