Probably we all do but:
When the ortho gives me a new set of trays and puts one in right there, it is a sore day for sure, but if I put in a new tray at night and sleep with it, the next day is not bad at all. So if you are doing your changes first thing in the morning, consider a night time change over. Much smoother transition.
anyone else try this?
Moderator: bbsadmin
I just changed to my second set after dinner last night. I figured that would give at least 12 hours before I have to take them out. I wouldn't want to pull a new tray out after only 3 hours to eat. But it looks like I am going to have to do that with the next set since I have to go in for 6 attachments at 9:30 in the morning! I hear that taking them off with attachments is a bit more difficult...?
Yes, that's a GREAT tip! Thx for sharing that with others. I read about that on here and have been doing that with mine each time I change and it has been AWESOME !!!
The night I change them I take a few tylenol and pop em in a few hours before bedtime. Don't gross out here, but the next morning I don't brush my teeth - I just rinse extra good with mouthwash. Then, I get a power smoothie or something like that for breakfast/lunch to hold me over. So, I end up leaving them in for about 15+ hrs the first time each set are in.
The night I change them I take a few tylenol and pop em in a few hours before bedtime. Don't gross out here, but the next morning I don't brush my teeth - I just rinse extra good with mouthwash. Then, I get a power smoothie or something like that for breakfast/lunch to hold me over. So, I end up leaving them in for about 15+ hrs the first time each set are in.