[quote="bez"]morning: waterpik, mouthwash, waterpik
after lunch: waterpik, electric brush, mouthwash, waterpik
before bed: electric brush, interdental brush, orthopick floss, mouthwash, waterpik[/quote]
How do you use waterpik so many times a day? Do you have one of the portable ones? I have a regular one at home but am thinking of getting myself one to carry around.
New to Braces! What's Your Routine?
Moderator: bbsadmin
Re: New to Braces! What's Your Routine?
I meant dinner I guess...My eating habits are a bit unorthodox, I water fast at work so my main meal is around 4PM on weekdays and I eat whenever I feel like it on weekends. A portable waterpik is definitely a good idea if you eat out a lot.chaeyeonkim wrote:How do you use waterpik so many times a day? Do you have one of the portable ones? I have a regular one at home but am thinking of getting myself one to carry around.
Re: New to Braces! What's Your Routine?
Wow...all the routines look intense.
Morning: brush teeth with vline soft bristle tooth brush
Night: interdental tapered brush with toothpaste, floss, brush teeth with vline soft bristle tooth brush and colgate phos flur mouthwash
Morning: brush teeth with vline soft bristle tooth brush
Night: interdental tapered brush with toothpaste, floss, brush teeth with vline soft bristle tooth brush and colgate phos flur mouthwash